{"id":1057,"date":"2023-03-27T19:50:08","date_gmt":"2023-03-27T17:50:08","guid":{"rendered":"http:\/\/premierefois.local\/?p=1057"},"modified":"2023-03-30T20:32:27","modified_gmt":"2023-03-30T18:32:27","slug":"je-stresse-et-je-ne-veux-plus-aller-a-lecole","status":"publish","type":"post","link":"http:\/\/premierefois.local\/bien-dans-mes-baskets\/je-stresse-et-je-ne-veux-plus-aller-a-lecole\/","title":{"rendered":"Je stresse et je ne veux plus aller \u00e0 l&#8217;\u00e9cole"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1057\" class=\"elementor elementor-1057\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c684c7 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c684c7\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1934bfa\" data-id=\"1934bfa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57fcf3e elementor-widget elementor-widget-jet-breadcrumbs\" data-id=\"57fcf3e\" data-element_type=\"widget\" data-widget_type=\"jet-breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-jet-breadcrumbs jet-blocks\">\n\t\t<div class=\"jet-breadcrumbs\">\n\t\t<div class=\"jet-breadcrumbs__content\">\n\t\t<div class=\"jet-breadcrumbs__wrap\"><div class=\"jet-breadcrumbs__item\"><a href=\"http:\/\/premierefois.local\/\" class=\"jet-breadcrumbs__item-link is-home\" rel=\"home\" title=\"Accueil\">Accueil<\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-650b33b elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"650b33b\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67c71bd\" data-id=\"67c71bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71f0bce elementor-widget elementor-widget-image\" data-id=\"71f0bce\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.3 - 07-03-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1500\" height=\"336\" src=\"http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Je-stresse-et-je-ne-veux-plus-aller-a-l_ecole-VALIDE-LOUISE.webp\" class=\"attachment-full size-full wp-image-969\" alt=\"\" srcset=\"http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Je-stresse-et-je-ne-veux-plus-aller-a-l_ecole-VALIDE-LOUISE.webp 1500w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Je-stresse-et-je-ne-veux-plus-aller-a-l_ecole-VALIDE-LOUISE-300x67.webp 300w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Je-stresse-et-je-ne-veux-plus-aller-a-l_ecole-VALIDE-LOUISE-1024x229.webp 1024w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Je-stresse-et-je-ne-veux-plus-aller-a-l_ecole-VALIDE-LOUISE-768x172.webp 768w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Je-stresse-et-je-ne-veux-plus-aller-a-l_ecole-VALIDE-LOUISE-600x134.webp 600w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70f1b90 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70f1b90\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-808cdb8\" data-id=\"808cdb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95db82c elementor-widget elementor-widget-heading\" data-id=\"95db82c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.3 - 07-03-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Je stresse et je ne veux plus aller \u00e0 l'\u00e9cole<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6aa41e elementor-widget elementor-widget-jet-listing-dynamic-terms\" data-id=\"e6aa41e\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-terms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-terms\"><a href=\"http:\/\/premierefois.local\/tag\/emotions\/\" class=\"jet-listing-dynamic-terms__link\">#\u00c9motions<\/a><span class=\"jet-listing-dynamic-terms__delimiter\"> <\/span> <a href=\"http:\/\/premierefois.local\/tag\/pressiondegroupe\/\" class=\"jet-listing-dynamic-terms__link\">#PressionDeGroupe<\/a><span class=\"jet-listing-dynamic-terms__delimiter\"> <\/span> <a href=\"http:\/\/premierefois.local\/tag\/violence\/\" class=\"jet-listing-dynamic-terms__link\">#Violence<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc70d39 elementor-widget elementor-widget-image\" data-id=\"bc70d39\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"46\" height=\"47\" src=\"http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Vector-4.svg\" class=\"attachment-large size-large wp-image-616\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01d810b elementor-widget elementor-widget-text-editor\" data-id=\"01d810b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.3 - 07-03-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>\u201c<\/strong><b>Arriv\u00e9e devant le coll\u00e8ge, j&#8217;\u00e9tais compl\u00e8tement t\u00e9tanis\u00e9e, je pleurais, j&#8217;\u00e9tais limite \u00e0 hurler. [&#8230;] Je commen\u00e7ais \u00e0 avoir hyper mal au ventre, je commen\u00e7ais \u00e0 pleurer \u00e0 chaque fois que je pensais au coll\u00e8ge, j&#8217;arrivais plus \u00e0 faire mes devoirs&#8230; C&#8217;\u00e9tait devenu vraiment tr\u00e8s tr\u00e8s compliqu\u00e9.\u00a0<\/b><\/p><p><b>Et je pense que la cause de ce mal-\u00eatre, \u00e7a a \u00e9t\u00e9 que je me suis faite harceler pendant un an par mon professeur de 5\u00e8me [&#8230;] et par des \u00e9l\u00e8ves en 6\u00e8me, et du coup, \u00e7a m&#8217;a pas aid\u00e9e. D\u00e9j\u00e0 que j&#8217;avais un manque de confiance en moi de base, mais \u00e0 partir de ce moment-l\u00e0, \u00e7a a \u00e9t\u00e9 encore plus difficile.<\/b><\/p><p><b>Le plus gros clich\u00e9 sur la phobie scolaire : &#8220;C&#8217;est juste que t&#8217;avais pas envie d&#8217;aller \u00e0 l&#8217;\u00e9cole, en fait [&#8230;] C&#8217;est pas que j&#8217;avais pas envie d&#8217;aller \u00e0 l&#8217;\u00e9cole, c&#8217;est que je ne pouvais pas. Ce que je conseillerais, c&#8217;est surtout d&#8217;en parler. Que ce soit \u00e0 quelqu&#8217;un de sa famille, \u00e0 des amis ou \u00e0 un professeur avec qui on se sent peut-\u00eatre plus en confiance. <\/b><strong>\u201d<\/strong><br \/><span style=\"text-decoration: underline;\"><span style=\"color: #46004d;\"><a style=\"color: #46004d;\" href=\"https:\/\/www.youtube.com\/watch?v=hkpzhVun-dw\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><strong>Elia<\/strong><\/span><\/a><\/span><\/span><span style=\"font-weight: 400;\"><span style=\"text-decoration: underline;\"><span style=\"color: #46004d;\">,<\/span><\/span> 15 ans.<\/span><\/p><p><span style=\"font-weight: 400;\">C\u2019est l\u2019heure d\u2019aller au coll\u00e8ge, mais tu te sens mal, comme si la peur montait doucement en toi\u2026 Tu as l\u2019impression qu\u2019il t\u2019est impossible d\u2019y aller, mais tu n\u2019arrives pas vraiment \u00e0 savoir pourquoi. M\u00eame quand tu essaies d\u2019en parler ouvertement avec les personnes avec qui tu vis ou que tu c\u00f4toies, tu ressens un blocage.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Ne t\u2019inqui\u00e8te pas. On va tout t\u2019expliquer dans cet article !<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd032b4 elementor-widget elementor-widget-heading\" data-id=\"bd032b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi je stresse d\u2019aller \u00e0 l\u2019\u00e9cole ?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b311acb elementor-widget elementor-widget-text-editor\" data-id=\"b311acb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Il peut exister plusieurs raisons pour lesquelles tu stresses <\/b><span style=\"font-weight: 400;\">et que tu ne te sens pas capable d\u2019aller \u00e0 l\u2019\u00e9cole :\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tu te fais emb\u00eater par tes camarades de classe ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tes parents, tuteurs et\/ou tutrices te mettent la pression pour que tu aies des bonnes notes et que tu travailles bien ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tu as l\u2019impression de ne pas arriver \u00e0 suivre les cours comme les autres ;\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tu as peur d\u2019\u00e9chouer ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u2019un ou l\u2019une de tes profs ne se comporte pas bien avec toi, et\/ou te rabaisse devant les autres ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">On te traite de \u201cpute\u201d, une personne a des photos ou des vid\u00e9os sur toi qui te font peur ;\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">On raconte des histoires sur tes relations amoureuses (vraies ou fausses) tu te sens humili\u00e9\u00b7e ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tu as l\u2019impression que te faire des ami\u00b7es n\u00e9cessite que tu fasses des choses qui te d\u00e9plaisent, te g\u00eanent ou te font peur ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tu as peur de prendre la parole devant la classe quand on t\u2019interroge ou qu\u2019on te fait passer au tableau ;\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tu viens de d\u00e9m\u00e9nager et ton ancienne \u00e9cole te manque ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tu n\u2019arrives pas \u00e0 te faire des potes ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">En regardant la t\u00e9l\u00e9 ou en discutant avec ton entourage, tu as d\u00e9j\u00e0 entendu parler de harc\u00e8lement, d&#8217;agressions et d\u2019enl\u00e8vements qui se produisent \u00e0 l\u2019\u00e9cole ou apr\u00e8s les cours, et \u00e7a te stresse.<\/span><\/li><\/ul><p><b>\u00c0 cause de toutes ces peurs<\/b><span style=\"font-weight: 400;\">, tu pourras peut-\u00eatre ressentir quelques unes de ces sensations au moment o\u00f9 tu sais que tu dois aller \u00e0 l\u2019\u00e9cole :<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoir du mal \u00e0 t\u2019endormir la veille ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Te sentir un peu plus fatigu\u00e9\u00b7e que d\u2019habitude ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ne pas r\u00e9ussir \u00e0 te concentrer sur les cours ou sur les devoirs ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoir l\u2019impression de ne pas retenir ce que tu essaies d\u2019apprendre ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ressentir un immense d\u00e9couragement ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ne plus avoir beaucoup d\u2019app\u00e9tit ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoir envie de t\u2019isoler ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Faire des cauchemars \u00e0 r\u00e9p\u00e9tition ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Et m\u00eame avoir mal \u00e0 la t\u00eate, mal au ventre, mal au dos, la peau qui gratte, envie de vomir\u2026<\/span><\/li><\/ul><p><b>Tu as le droit d\u2019avoir peur !\u00a0<\/b><\/p><p><span style=\"font-weight: 400;\">Mais pour \u00e9viter de te sentir mal, tu peux essayer d\u2019en parler autour de toi. \u00c7a pourrait peut-\u00eatre te rassurer. Ne t\u2019en fais pas, tu peux prendre tout le temps qu\u2019il te faut pour y arriver !<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-64d25e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64d25e8\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1991668\" data-id=\"1991668\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-396eae9 elementor-widget elementor-widget-video\" data-id=\"396eae9\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/hkpzhVun-dw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.3 - 07-03-2023 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;transform:translateZ(0)}.elementor-widget-video .elementor-wrapper iframe,.elementor-widget-video .elementor-wrapper video{height:100%;width:100%;border:none;background-color:#000}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-df36175 elementor-widget elementor-widget-heading\" data-id=\"df36175\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment vaincre ma peur ?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbd24d8 elementor-widget elementor-widget-heading\" data-id=\"dbd24d8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">En parler autour de moi et ne pas rester dans le silence<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16dc0b1 elementor-widget elementor-widget-text-editor\" data-id=\"16dc0b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Si tu sens que c\u2019est ok d\u2019en parler autour de toi, tu peux te tourner vers :\u00a0<\/span><\/p><p><b>Des adultes comme tes parents, tes tuteurs et\/ou tutrices<\/b><span style=\"font-weight: 400;\">, qui pourront t\u2019apporter tout le soutien pour affronter ta peur d\u2019aller \u00e0 l\u2019\u00e9cole. Bien s\u00fbr, pour r\u00e9ussir \u00e0 en parler, il faut que tu te sentes en confiance avec la personne \u00e0 qui tu te confies.<\/span><\/p><p><span style=\"font-weight: 400;\">Si tu n\u2019arrives pas encore \u00e0 en parler avec tes parents, tes tuteurs et\/ou tutrices,<\/span><b> tu peux venir discuter avec nous sur le tchat<\/b><span style=\"font-weight: 400;\"> : c\u2019est un espace d\u2019\u00e9change anonyme, bienveillant et sans jugement, o\u00f9 on t\u2019accorde toute notre attention ! Tu seras toujours le ou la bienvenue. \ud83d\ude0a<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67d2a1b elementor-widget elementor-widget-heading\" data-id=\"67d2a1b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Identifier ce qui me fait peur quand je vais \u00e0 l\u2019\u00e9cole ou quand je suis \u00e0 l\u2019\u00e9cole<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adac533 elementor-widget elementor-widget-text-editor\" data-id=\"adac533\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Tu peux te poser des questions<\/b><span style=\"font-weight: 400;\"> pour r\u00e9ussir \u00e0 savoir ce qui te fait peur :\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Qu\u2019est-ce qui me d\u00e9range \u00e0 l\u2019\u00e9cole ?<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Est-ce qu\u2019on m\u2019emb\u00eate ? Si oui, qui ? Et que me font subir ces personnes ?<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Est-ce que je ressens une pression de mes parents, tuteurs et\/ou tutrices sur mes notes et le travail que je dois fournir ?<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Est-ce que j\u2019arrive \u00e0 suivre correctement les cours ou est-ce que j\u2019ai du mal \u00e0 me concentrer ? Qu\u2019est-ce qui me distrait ?<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Est-ce qu\u2019un ou une prof se comporte mal avec moi ? Si oui, que fait-il ou elle ?<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Comment est-ce que je me sens quand on m\u2019interroge ?<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Si je viens de d\u00e9m\u00e9nager dans une nouvelle ville ou un nouveau quartier, est-ce que mon ancienne \u00e9cole me manque ?<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Est-ce que j\u2019arrive \u00e0 me faire des potes en qui j&#8217;ai confiance ? Pas seulement des gens avec qui je tra\u00eene, mais aussi des gens avec qui je peux \u00eatre moi-m\u00eame, avec mes forces comme avec mes faiblesses ?<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Est-ce que j\u2019ai vu et\/ou entendu des histoires de harc\u00e8lement, d&#8217;agressions et d\u2019enl\u00e8vements qui se produisent \u00e0 l\u2019\u00e9cole ou apr\u00e8s les cours (\u00e0 la t\u00e9l\u00e9 ou en discutant avec les adultes qui m\u2019entourent) ? Si oui, est-ce que \u00e7a me stresse ?<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3974a87 elementor-widget elementor-widget-heading\" data-id=\"3974a87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Canaliser mon stress et calmer mon angoisse<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-57060cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57060cb\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d99ca87\" data-id=\"d99ca87\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fded3b6 elementor-widget elementor-widget-text-editor\" data-id=\"fded3b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Si tu n\u2019arrives pas \u00e0 en parler, pour rel\u00e2cher tout le stress<\/b><span style=\"font-weight: 400;\">, tu peux :\u00a0<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Faire du sport ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pleurer, dans les endroits o\u00f9 tu te sens en s\u00e9curit\u00e9 pour le faire ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Frapper dans ton coussin, ou crier tr\u00e8s fort dedans ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00c9crire dans ton journal intime, ou sur une feuille que tu pourras d\u00e9chirer en mille morceaux ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00c9couter de la musique ;\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Faire un dessin en appuyant tr\u00e8s fort sur le stylo ;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Inspirer et expirer calmement et profond\u00e9ment.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff0aa52 elementor-widget elementor-widget-spacer\" data-id=\"ff0aa52\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.3 - 07-03-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-483c949 elementor-widget elementor-widget-text-editor\" data-id=\"483c949\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b>Tu peux aussi penser \u00e0 toutes les choses positives que tu peux faire \u00e0 l\u2019\u00e9cole !<\/b> <span style=\"font-weight: 400;\">Comme par exemple : apprendre plein de nouvelles choses, te faire de nouveaux et nouvelles potes, faire de ton mieux, d\u00e9velopper ta curiosit\u00e9, challenger ta m\u00e9moire, etc.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0bfb132 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0bfb132\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d74adb\" data-id=\"5d74adb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-136e008 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"136e008\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.11.3 - 07-03-2023 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon 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class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span class=\"border-green\">En lien avec l'article<\/span><\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-783c614 elementor-widget elementor-widget-jet-listing-grid\" data-id=\"783c614\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;columns_tablet&quot;:&quot;3&quot;,&quot;columns_mobile&quot;:&quot;1&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing-grid jet-listing\"><div class=\"jet-listing-grid__items grid-col-desk-3 grid-col-tablet-3 grid-col-mobile-1 jet-listing-grid--236\"  data-nav=\"{&quot;enabled&quot;:false,&quot;type&quot;:null,&quot;more_el&quot;:null,&quot;query&quot;:[],&quot;widget_settings&quot;:{&quot;lisitng_id&quot;:236,&quot;posts_num&quot;:3,&quot;columns&quot;:3,&quot;columns_tablet&quot;:3,&quot;columns_mobile&quot;:1,&quot;is_archive_template&quot;:&quot;&quot;,&quot;post_status&quot;:[&quot;publish&quot;],&quot;use_random_posts_num&quot;:&quot;&quot;,&quot;max_posts_num&quot;:9,&quot;not_found_message&quot;:&quot;Aucun article 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fa-angle-left&quot;,&quot;dots&quot;:&quot;&quot;,&quot;autoplay&quot;:&quot;true&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;true&quot;,&quot;center_mode&quot;:&quot;&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500,&quot;inject_alternative_items&quot;:&quot;&quot;,&quot;injection_items&quot;:[],&quot;scroll_slider_enabled&quot;:&quot;&quot;,&quot;scroll_slider_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;custom_query&quot;:false,&quot;custom_query_id&quot;:&quot;2&quot;,&quot;_element_id&quot;:&quot;&quot;}}\" data-page=\"1\" data-pages=\"1\" data-listing-source=\"posts\" data-listing-id=\"236\" data-query-id=\"\"><style>.elementor-236 .elementor-element.elementor-element-f1b09c1 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:space-between;align-items:space-between;}.elementor-236 .elementor-element.elementor-element-ff42ef7:not(.elementor-motion-effects-element-type-background) > 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0.3s;}.elementor-236 .elementor-element.elementor-element-ee17599{margin-top:0px;margin-bottom:10px;}.elementor-236 .elementor-element.elementor-element-7df0c73{width:33.036%;}.elementor-236 .elementor-element.elementor-element-a3c385d .jet-listing-dynamic-image{justify-content:flex-start;}.elementor-236 .elementor-element.elementor-element-a3c385d .jet-listing-dynamic-image a{width:100%;}.elementor-236 .elementor-element.elementor-element-a3c385d .jet-listing-dynamic-image img{width:100%;height:100%;object-fit:cover;border-radius:10px 10px 10px 10px;}.elementor-236 .elementor-element.elementor-element-cbc3124 .elementor-icon-wrapper{text-align:center;}.elementor-236 .elementor-element.elementor-element-cbc3124.elementor-view-stacked .elementor-icon{background-color:#FFFFFF;}.elementor-236 .elementor-element.elementor-element-cbc3124.elementor-view-framed .elementor-icon, .elementor-236 .elementor-element.elementor-element-cbc3124.elementor-view-default .elementor-icon{color:#FFFFFF;border-color:#FFFFFF;}.elementor-236 .elementor-element.elementor-element-cbc3124.elementor-view-framed .elementor-icon, .elementor-236 .elementor-element.elementor-element-cbc3124.elementor-view-default .elementor-icon svg{fill:#FFFFFF;}.elementor-236 .elementor-element.elementor-element-a329e72{width:66.964%;}.elementor-236 .elementor-element.elementor-element-a329e72 > .elementor-element-populated{padding:0px 10px 0px 10px;}.elementor-236 .elementor-element.elementor-element-206ea0a .jet-listing-dynamic-field__content{color:#000000;font-family:\"Bebas Neue\", Sans-serif;font-size:20px;font-weight:400;}.elementor-236 .elementor-element.elementor-element-206ea0a .jet-listing-dynamic-field .jet-listing-dynamic-field__inline-wrap{width:auto;}.elementor-236 .elementor-element.elementor-element-206ea0a .jet-listing-dynamic-field .jet-listing-dynamic-field__content{width:auto;}.elementor-236 .elementor-element.elementor-element-206ea0a .jet-listing-dynamic-field.display-multiline{margin:-15px 0px -15px 0px;}.elementor-236 .elementor-element.elementor-element-206ea0a .jet-listing-dynamic-field.display-inline .jet-listing-dynamic-field__inline-wrap{margin:-15px 0px -15px 0px;}.elementor-236 .elementor-element.elementor-element-206ea0a > .elementor-widget-container{margin:0px 0px -15px 0px;}.elementor-236 .elementor-element.elementor-element-31ee95a .jet-listing-dynamic-terms{text-align:left;}.elementor-236 .elementor-element.elementor-element-57e006c .jet-listing-dynamic-field__content{color:#000000;font-family:\"Luciole\", Sans-serif;font-size:14px;font-weight:400;text-align:left;}.elementor-236 .elementor-element.elementor-element-57e006c .jet-listing-dynamic-field .jet-listing-dynamic-field__inline-wrap{width:auto;}.elementor-236 .elementor-element.elementor-element-57e006c .jet-listing-dynamic-field .jet-listing-dynamic-field__content{width:auto;}.elementor-236 .elementor-element.elementor-element-57e006c .jet-listing-dynamic-field{justify-content:flex-start;}.elementor-236 .elementor-element.elementor-element-57e006c > .elementor-widget-container{margin:0px 0px -15px 0px;}.elementor-236 .elementor-element.elementor-element-0aaf70d .jet-listing-dynamic-terms{text-align:left;}.elementor-236 .elementor-element.elementor-element-0aaf70d .jet-listing-dynamic-terms__link{font-family:\"Luciole\", Sans-serif;font-size:14px;font-weight:600;color:#0D8281;}<\/style><div class=\"jet-listing-grid__item jet-listing-dynamic-post-1061\" data-post-id=\"1061\" ><div class=\"jet-engine-listing-overlay-wrap\" data-url=\"http:\/\/premierefois.local\/bien-dans-mes-baskets\/comment-je-fais-si-je-me-sens-mal-en-colo\/\">\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"236\" class=\"elementor elementor-236\">\n\t\t\t\t\t\t\t\t\t<article class=\"elementor-section elementor-top-section elementor-element elementor-element-f1b09c1 elementor-section-content-space-between same-height pf-card-article elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1b09c1\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff42ef7\" data-id=\"ff42ef7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ee17599 article-container elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee17599\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7df0c73 article-image\" data-id=\"7df0c73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3c385d elementor-widget elementor-widget-jet-listing-dynamic-image\" data-id=\"a3c385d\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-image\"><img width=\"600\" height=\"600\" src=\"http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Comment-je-fais-si-je-me-sens-mal-en-colo-.webp\" class=\"jet-listing-dynamic-image__img attachment-full size-full wp-post-image\" alt=\"Comment je fais si je me sens mal en colo\" decoding=\"async\" srcset=\"http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Comment-je-fais-si-je-me-sens-mal-en-colo-.webp 600w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Comment-je-fais-si-je-me-sens-mal-en-colo--300x300.webp 300w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Comment-je-fais-si-je-me-sens-mal-en-colo--150x150.webp 150w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Comment-je-fais-si-je-me-sens-mal-en-colo--230x230.webp 230w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Comment-je-fais-si-je-me-sens-mal-en-colo--400x400.webp 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" loading=\"eager\" \/><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbc3124 article-preview elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"cbc3124\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-eye\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a329e72 article-content\" data-id=\"a329e72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-206ea0a elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"206ea0a\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><h3 class=\"jet-listing-dynamic-field__content\">Comment je fais si je me sens mal en colo ?<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31ee95a pf-data-category elementor-widget elementor-widget-jet-listing-dynamic-terms\" data-id=\"31ee95a\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-terms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-terms\"><a href=\"http:\/\/premierefois.local\/category\/bien-dans-mes-baskets\/\" class=\"jet-listing-dynamic-terms__link\">Bien dans mes baskets<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57e006c elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"57e006c\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><p class=\"jet-listing-dynamic-field__content\">La colo, c\u2019est les vacances, les potes, les activit\u00e9s\u2026 \u00c7a a toujours l\u2019air g\u00e9nial, vu comme \u00e7a. Mais en colo, tu peux aussi vivre des choses moins cool et tu as le droit de t\u2019y sentir mal !<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0aaf70d pf-blog-tags elementor-widget elementor-widget-jet-listing-dynamic-terms\" data-id=\"0aaf70d\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-terms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-terms\"><span class=\"jet-listing-dynamic-terms__link\">#Pubert\u00e9<\/span><span class=\"jet-listing-dynamic-terms__delimiter\"> <\/span> <span class=\"jet-listing-dynamic-terms__link\">#Violence<\/span><span class=\"jet-listing-dynamic-terms__delimiter\"> <\/span> <span class=\"jet-listing-dynamic-terms__link\">#VivreEnsemble<\/span><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t\t\t\t<\/div>\n\t\t<a href=\"http:\/\/premierefois.local\/bien-dans-mes-baskets\/comment-je-fais-si-je-me-sens-mal-en-colo\/\" class=\"jet-engine-listing-overlay-link\"><\/a><\/div><\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-890\" data-post-id=\"890\" ><div class=\"jet-engine-listing-overlay-wrap\" data-url=\"http:\/\/premierefois.local\/bien-dans-mes-baskets\/je-decouvre-mes-emotions\/\">\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"236\" class=\"elementor elementor-236\">\n\t\t\t\t\t\t\t\t\t<article class=\"elementor-section elementor-top-section elementor-element elementor-element-f1b09c1 elementor-section-content-space-between same-height pf-card-article elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1b09c1\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff42ef7\" data-id=\"ff42ef7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ee17599 article-container elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee17599\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7df0c73 article-image\" data-id=\"7df0c73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3c385d elementor-widget elementor-widget-jet-listing-dynamic-image\" data-id=\"a3c385d\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-image\"><img width=\"600\" height=\"600\" src=\"http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Je-decouvre-mes-emotions.webp\" class=\"jet-listing-dynamic-image__img attachment-full size-full wp-post-image\" alt=\"Je d\u00e9couvre mes \u00e9motions\" decoding=\"async\" srcset=\"http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Je-decouvre-mes-emotions.webp 600w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Je-decouvre-mes-emotions-300x300.webp 300w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Je-decouvre-mes-emotions-150x150.webp 150w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Je-decouvre-mes-emotions-230x230.webp 230w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/Je-decouvre-mes-emotions-400x400.webp 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" loading=\"eager\" \/><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbc3124 article-preview elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"cbc3124\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-eye\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a329e72 article-content\" data-id=\"a329e72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-206ea0a elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"206ea0a\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><h3 class=\"jet-listing-dynamic-field__content\">Je d\u00e9couvre mes \u00e9motions<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31ee95a pf-data-category elementor-widget elementor-widget-jet-listing-dynamic-terms\" data-id=\"31ee95a\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-terms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-terms\"><a href=\"http:\/\/premierefois.local\/category\/bien-dans-mes-baskets\/\" class=\"jet-listing-dynamic-terms__link\">Bien dans mes baskets<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57e006c elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"57e006c\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><p class=\"jet-listing-dynamic-field__content\"> Au cours de ta vie, tu vas ressentir tout plein d\u2019\u00e9motions. Parfois, tu arriveras \u00e0 mettre des mots dessus, mais il se peut que \u00e7a ne soit pas toujours le cas ! D\u00e9couvre ici les diff\u00e9rents types d\u2019\u00e9motions que tu peux rencontrer pour savoir comment y r\u00e9agir.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0aaf70d pf-blog-tags elementor-widget elementor-widget-jet-listing-dynamic-terms\" data-id=\"0aaf70d\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-terms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-terms\"><span class=\"jet-listing-dynamic-terms__link\">#\u00c9motions<\/span><span class=\"jet-listing-dynamic-terms__delimiter\"> <\/span> <span class=\"jet-listing-dynamic-terms__link\">#RelationsSaines<\/span><span class=\"jet-listing-dynamic-terms__delimiter\"> <\/span> <span class=\"jet-listing-dynamic-terms__link\">#VivreEnsemble<\/span><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t\t\t\t<\/div>\n\t\t<a href=\"http:\/\/premierefois.local\/bien-dans-mes-baskets\/je-decouvre-mes-emotions\/\" class=\"jet-engine-listing-overlay-link\"><\/a><\/div><\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-226\" data-post-id=\"226\" ><div class=\"jet-engine-listing-overlay-wrap\" data-url=\"http:\/\/premierefois.local\/bien-dans-mes-baskets\/cest-quoi-ce-truc-nul-que-je-ressens\/\">\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"236\" class=\"elementor elementor-236\">\n\t\t\t\t\t\t\t\t\t<article class=\"elementor-section elementor-top-section elementor-element elementor-element-f1b09c1 elementor-section-content-space-between same-height pf-card-article elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1b09c1\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff42ef7\" data-id=\"ff42ef7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ee17599 article-container elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ee17599\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7df0c73 article-image\" data-id=\"7df0c73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3c385d elementor-widget elementor-widget-jet-listing-dynamic-image\" data-id=\"a3c385d\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-image\"><img width=\"600\" height=\"600\" src=\"http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/C_est-quoi-ce-truc-nul-que-je-ressens-1.webp\" class=\"jet-listing-dynamic-image__img attachment-full size-full wp-post-image\" alt=\"C_est quoi ce truc nul que je ressens\" decoding=\"async\" srcset=\"http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/C_est-quoi-ce-truc-nul-que-je-ressens-1.webp 600w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/C_est-quoi-ce-truc-nul-que-je-ressens-1-300x300.webp 300w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/C_est-quoi-ce-truc-nul-que-je-ressens-1-150x150.webp 150w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/C_est-quoi-ce-truc-nul-que-je-ressens-1-230x230.webp 230w, http:\/\/premierefois.local\/wp-content\/uploads\/2023\/03\/C_est-quoi-ce-truc-nul-que-je-ressens-1-400x400.webp 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" loading=\"eager\" \/><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbc3124 article-preview elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"cbc3124\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-eye\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a329e72 article-content\" data-id=\"a329e72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-206ea0a elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"206ea0a\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><h3 class=\"jet-listing-dynamic-field__content\">C'est quoi ce truc nul que je ressens ?<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31ee95a pf-data-category elementor-widget elementor-widget-jet-listing-dynamic-terms\" data-id=\"31ee95a\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-terms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-terms\"><a href=\"http:\/\/premierefois.local\/category\/bien-dans-mes-baskets\/\" class=\"jet-listing-dynamic-terms__link\">Bien dans mes baskets<\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57e006c elementor-widget elementor-widget-jet-listing-dynamic-field\" data-id=\"57e006c\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-field.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-field display-inline\"><div class=\"jet-listing-dynamic-field__inline-wrap\"><p class=\"jet-listing-dynamic-field__content\">Les gar\u00e7ons et les filles ressentent les m\u00eames \u00e9motions. Mais on ne les exprime pas du tout de la m\u00eame mani\u00e8re. D\u00e9couvre les diff\u00e9rentes \u00e9motions  [...]<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0aaf70d pf-blog-tags elementor-widget elementor-widget-jet-listing-dynamic-terms\" data-id=\"0aaf70d\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-terms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-terms\"><span class=\"jet-listing-dynamic-terms__link\">#\u00c9motions<\/span><span class=\"jet-listing-dynamic-terms__delimiter\"> <\/span> <span class=\"jet-listing-dynamic-terms__link\">#RelationsSaines<\/span><span class=\"jet-listing-dynamic-terms__delimiter\"> <\/span> <span class=\"jet-listing-dynamic-terms__link\">#VivreEnsemble<\/span><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t\t\t\t<\/div>\n\t\t<a href=\"http:\/\/premierefois.local\/bien-dans-mes-baskets\/cest-quoi-ce-truc-nul-que-je-ressens\/\" class=\"jet-engine-listing-overlay-link\"><\/a><\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Impossible d\u2019aller \u00e0 l\u2019\u00e9cole, et tu ne sais pas pourquoi ou tu n\u2019oses pas en parler ? On t\u2019explique comment g\u00e9rer la situation et vers qui te tourner !<\/p>\n","protected":false},"author":1,"featured_media":952,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[21,35,36],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Je stresse et je ne veux plus aller \u00e0 l&#039;\u00e9cole<\/title>\r\n<meta name=\"description\" content=\"Impossible d\u2019aller \u00e0 l\u2019\u00e9cole, et tu ne sais pas pourquoi ou tu n\u2019oses pas en parler ? 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